The benefits of cinnamon have been used as a spice herb of cooking. This spice is very unique because it uses the skin of the trunk of the cinnamon tree. Various kinds of culinary Indonesia uses a lot of cinnamon for cooking spices such as meat stew. Cinnamon tree is found in the area of Indonesia precisely on the island of Sumatra. Spices seem to be in addition to spices such as hazelnut benefits are also beneficial for health and treatment of various diseases.
Modern research shows that this spice may have some very favorable properties. Here are some of them:
A number of studies have shown that cinnamon can regulate blood sugar, making it a great choice for diabetics and hypoglycemica. And is good news for anyone who wants to increase energy to be more stable. (Read: Benefits Bengkoang For Diabetes Disease, The Benefits Of Dragon Fruit For Diabetics Patients)
Reduces LDL cholesterol levels. LDL is also known as dangerous cholesterol. Reducing LDL cholesterol may help reduce the risk of cardiovascular disease. (Read: Benefits of Moringa Leaves to Lower Cholesterol, Benefits Of Papaya Leaves For Cholesterol)
Has a natural anti-infective compound found in the study. Cinnamon is effective against H. pylori ie bacteria that cause ulcers or ulcers and other pathogens. (Read: Benefits of Cinnamon Decoction)
Reduce the pain associated with arthritis, which has been shown in a study at the Department of Internal Medicine, Korean Kangnam Hospital. Cinnamon is used to reduce cytokines associated with arthritic pain. (Read: Omega 3 Benefits For Health, Benefits of Neuralgin Drugs)
Research at the University of Texas, published in the journal Nutrition and Cancer, shows that cinnamon can reduce the proliferation of cancer cells and for cancer prevention (see: Benefits of Kelor Leaves For Cancer, Benefits of Pakcoy, Benefits of Leaves Antanan)
Contains fiber, calcium, iron, and manganese albeit in small quantities for a typical dose of cinnamon powder. The benefits of fiber is very good for the body.
Cinnamon contains a natural chemical called cinnamaldehyde, which, according to research, raises the hormone progesterone and decreases testosterone production in women, thus helping to balance hormones that affect fertility. )
Cinnamon offers treatments for various neurodegenerative diseases, including Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, brain tumors, and meningitis, according to a study at the Cytokine Research Laboratory, Department of Experimental Therapeutics, The University of Texas. Their research shows that cinnamon reduces chronic inflammation associated with this neurological disorder. (Read: Benefits of Retirement Return for Health)
Indian medicinal plant research revealed that cinnamon could potentially be effective against HIV4. According to the study authors, “the most effective extracts against HIV-1 and HIV-2 are respectively cinnamon (bark) and Cardiospermum helicacabum.