Benefits of Noni fruit for health

Hasil gambar untuk mengkudu

Noni fruit is one of the original fruit originating from southeast Asia. The shape of the fruit is slightly oval and slightly spotted on the surface, but many people who do not like the aroma of this fruit. In general, noni fruit used by some people for food such as vegetables, salad and juice. For some people who do not like this mengkudu fruit, it is better to know more closely the fruit mengkudu, here are some benefits of noni fruit that has not been known.

In this world there are 80 kinds of mengkudu, but that can enter or consumed by humans only as many as 20 species only. While the other 60 types are toxic and if consumed will harm the body. Pace fruit is beneficial for health because of its complete content.

Benefit-fruit-mengkuduAt NCCAM Research includes the study of noni fruit for cancer, determine the safety and potential impact on tumors and symptoms, and laboratory studies of noni effect on prostate cancer cells.

In some laboratory studies, noni fruit contains antioxidant, immune-stimulating and tumor-fighting properties. These results have shown that noni fruit, guaranteeing further research for conditions such as cancer and cardiovascular disease. Here are the various kinds of substances that exist in the pace or mengkudu:

Content mengkudu fruit is very good for the body, some of them are as follows:

Benefits mengkuduAgar fruit is not fooled with plants or other plants we should know the characteristics of the noni plant. The following are the features of Noni or pace plants:

Benefits of noni fruit can improve the health, substances and nutritional content that many mengkudu fruit has a variety of properties for health. Here are various kinds of benefits obtained from mengkudu or pace.

1. Relieves headaches

Since the first many who use mengkudu as a pain reliever (analgesic). The content of analgesics as much as 75% beat morphine sulfate to reduce pain.

2. Lowering high blood pressure

For those of you who have high blood pressure or hypertension is good to use mengkudu fruit to lower blood pressure to normal. The trick can dengen consume directly by peeling the skin or can also boil it. The xeronine content in Noni fruit is useful to normalize the blood pressure of a person. The substance fitonutrien scopoletin useful dilate blood vessels, to lower blood pressure. So the heart does not have to work too hard to pump blood.

Good for lowering high blood:

Benefits of cabbage
Benefits of vitamin C
Benefits of black cumin

3. Smooth digestion

Consuming noni fruit regularly can also digestion. Diseases such as, abdominal bloating, vomiting, injuries to the small intestine and gastritis can be treated with noni fruit. The fiber content in the fruit mengkudu useful for digestion. The trick is to consume fruits mengkudu before taking large meals.

4. Anti-inflammatory

Benefits of noni fruit that has anti-inflammatory properties that have been proven to prevent the occurrence of inflammation. Also reduce the risk of heart disease symptoms.

5. Boost the immune system

Mineral content, vitamins, amino acids, peptides and enzymes contained in mengkudu improve the body’s immune system. Natural antioxidants, vitamin E and coenzyme Q10 are needed by the body to counteract free radicals. Vitamin C that is in the mengkudu fruit can also be useful to improve the immune system in the body so that various diseases can not enter the body. People with low immune systems can be susceptible to disease.

6. Anti-bacteria

In the Noni fruit, there are also anti-bacterial properties contained in anthraquinone compounds and stunned, nourish the skin from parasite and fungal attacks that cause skin diseases.

7. Helps Lower Cholesterol

Dyslipidemia is an increase in cholesterol levels in the blood which is a major factor for the development of cardiovascular disease. A Pakistani-Saudi research team used a water-based extract and ethanol-based noni fruit, leaves and roots to treat laboratory mice in which dyslipidemia has been induced. They found that all three extracts significantly reduced cholesterol and triglyceride levels in animals that already had dyslipidemia induced through a high-fat diet. The results are published in the 2010 edition of “Lipids in Health and Illness.”

Xeronine and proxeronine substances can treat the bad cholesterol content in the body. To treat cholesterol, you can boil the mengkudu and drink boiled water regularly.

Good for lowering kolest