Here is the efficacy and benefits of turmeric for health


1. Treating Typhoid
Ingredients: 3 turmeric, sere stem 5, 10 leaves bitter.
how: Blend all ingredients until smooth, then add 1 cup of water is still warm and filtered, then drink the potion for a second consecutive week.

2. Preventing Diabetes
Turmeric contains curcumin can reduce insulin resistance. Because of these conditions, the content of glucose in the blood can be controlled so as to reduce the risk for diabetes.

3. Prevent Anemia
Anemia occurs due to iron deficiency. You can prevent anemia by eating turmeric, as turmeric contains a lot of iron.

4. Prevent Alzheimer’s
People who have Alzheimer’s disease will have problems with memory, judgment, and thinking. some fakar discovery experts say that turmeric has anti-inflammatory substances and antioxidants, so by consuming turmeric can prevent Alzheimer’s disease.

5. Preventing and Treating Heartburn
How: Take 1 clove turmeric rather large and discard the skin thoroughly, then shredded. Brewed grated turmeric and add brown sugar. Drink while warm.

6. Healing Wounds
Turmeric contains ingredients anti-septic and anti-bacterial material. With the content of these substances, turmeric is best used for disinfectant to the usual cuts and burns.

7. Prevent Whitish
How: Take 3 vertebra turmeric, a handheld leaf beluntas, 4 fruit acids, palm sugar to taste. Then the materials are boiled together until boiling water, then strain and drink ingredients routinely, one glass per day.

8. Treat Cancer
The content of curcumin found in turmeric is a potent antioxidant that prevents damage and cell mutations caused by free radicals. And the amount of curcumin has the benefit of inhibiting cancer growth.

9. Treating Itching and Skin Diseases
How: Take 4 vertebra turmeric, cloves grab seeds, grated turmeric and cloves until smooth tumbuklah seed. Combine grated turmeric and cloves collision earlier and add jasmine. Knead, and smeared on the body that itch.